Welcome to Feminine Depth
Feminine Depth is a 3-day retreat for women desiring to get out of their head and radically descend into their bodies, heart and feminine essence & depth. A transformational invitation to reclaim your feminine softness & devotion and release masculine overdrive, control, tension and pressure.
Imagine this..
♥︎ finally getting out of your head and radically descending into your body, heart and womb
♥︎ fully claiming your feminine essence from the inside out
♥︎ letting go of spiraling thoughts, stories and staying caught up in your mind
♥︎ letting go of pushing, forcing, controlling & pressure
♥︎ living deliciously led from the inside out, your feminine essence carrying you
♥︎ feeling your feminine wisdom, power and sensual essence
Feminine Depth is a gentle yet powerful invitation and journey of reclamation back to your true nature as a woman, your feminine softness, wisdom and power. A descent down, from the head into the body, heart and womb, from tension, control, mind-fuck and pressure to softness, openness and sweet surrender.
Our three days together are specifically crafted to guide you in remembering your feminine core and essence, re-learning what it means to be a woman, and with that, resting in your feminine essence and being. Letting go of the reigns and softening back into you, your heart, body and soul.
This is a radical descent and healing journey out of the mind, and into the body. Letting go the control you think you have while staying in your mind, and actually participating in life again.
You will be gently guided to truly inhabit your body again, be here, right now. This process will open you up to deeper relaxation, sensation and eros, as well as open up a powerful world of easeful creation for you. You will be guided through nourishing rituals, juicy embodiment sequences and explore your feminine spectrum. Opening up a completely different world for you, these three days are a powerful initiation and portal into living life from your feminine essence, your deep inner truth, knowing and wisdom.
A release of holding on to stories in the mind, being unable to take clear decisions, having your life ruled by fear-based stories and stepping out of loops of constant mind-control and swirling thoughts.
Our venue – Retreatcenter Lindenbühl in Trogen, seated within lush hills in the breathtaking nature of Central Switzerland
Single or Double Rooms, full board with daily brunches and vegetarian 3-course dinner
16.-18. February | Lindenbühl Trogen
Our journey will lead us for you to tap into the power and wisdom of your womb, learning about her oracular wisdom and how to draw from her, as well as into the mystery and potency of your heart.
You will learn how to self-hold, self-soothe and use the gifts of your wild heart in your life, relationships and work. You will be initiated into the masculine / feminine relationship principles, and how you can create inner safety, the feeling of being held and therewith the ability to let go, soften and surrender through healing your relationship to the masculine (as in energy, not gender or men).
These three days are a powerful portal for any woman ready to get out of the mind, and into the body and her primordial feminine wisdom & power.
Our retreat includes many nourishing practices, ceremonies and circles, as well as time for you and your own integration.
Program
Friday
Arrival + check-in around 15.00 at Lindenbühl in Trogen
First gathering and get-together out in nature, time for yourself to arrive, ground and settle – informal Opening Circle
18.30 Welcome Dinner (3-course vegetarian dinner)
20.15 Opening Circle & Ceremony with ceremonial cacao
An open circle to arrive, set your intention and drop into your soft, devotional essence and attune to each other’s hearts. Be ready to get your heart blasted open.
Saturday
Morning tea & snacks
9.00 Morning practice session (these can include embodiment, archetypal wisdom, meditation, nervous system relaxation and short teachings)
9.30 – 11.00 Descending into the body – immersion: Our first workshop leads us deep into your body, descending from mind, thoughts and mental to womb, heart and deeeep lower body. Come into resonance with the depth of your being, your roots and womb. Learn how to get out of your mind, and into the body – and deeper.
11.30 Brunch
Time for rest, play and nourishment
15.00 – 17.00 Being held – immersion: The foundation of the feminine is masculine holding. We’ll go deep in this workshop to re-establish foundational feelings of being held, safe, and provided for, diving into your relationship to the masculine and tapping into powerful practices to provide self-holding.
Integration time
18.30 Dinner (3-course vegetarian dinner)
20.00 Evening Ceremony – Ecstatic softening
Sunday
Morning tea & snacks
9.00 Morning practice session
9.30 – 11.00 Softening the heart, opening your expression– morning immersion: Unlock the mystery and gift of your heart and tap into deeper self-holding and softness. We’ll go deep on releasing armours around your heart, shielding and accumulated tension. Reclaim the vast gifts of your heart and be who you came here to be. This will be an intense healing workshop, where you’ll receive personal guidance and healing from Stephanie.
11.30 Brunch
Closing Ceremony & Integration
Around 15.00 departure from our retreat venue and time together
Please note that this program might be slightly adapted depending on the needs of the participants.
Investment
Single Room: CHF 897
Early bird until 31.10. – CHF 810
Double Room: CHF 847
Early bird until 31.10. – CHF 750
Sisterhood Price: CHF 1'450
two best friends
All prices valid through 2023. Possible price adjustments for 2024 and registrations made after 31.10.23.
Included
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3 days & 2 nights at Lindenbühl Trogen
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Stay in your single or double room
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Vegetarian full-board (tea and fruits, rich brunch, 3-course dinner, water & tea all day)
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All workshops, immersions, ceremonies and practice sessions
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Individual attention during the retreat
Not included: Your travel expenses as well as travel insurance.
This retreat takes place in German or English, depending on the participants.
This retreat is for you, if you
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often feel stuck in your mind, held back in constant thought loops and yearn to finally get back into your body
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want to learn how to drop deep into your womb space and receive it's wisdom
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feel like you function mostly on masculine-overdrive, resulting in you feeling dried out & uninspired
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want to radically descend back into your body, heart, womb and feminine essence
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struggle with topics of control, tension and pressure – no matter if with yourself, in your relationship, work or conceiving journey
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want to go way deeper in your feminine embodiment than ever before, live & create from her
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feel a deep yearning to be held and want to surrender in the juicy arms of the masculine
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desire to feel wildly alive, radiant and vibrant
Tell me about your desires..
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inhabiting your body fully, having a relaxed nervous system and move in a loving, deep relationship with your womb and femininity
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dropping down from the head into the womb with ease
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being able to feel the whispers of your body, heart and womb and follow your intuition with ease
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landing in a place of deep trust and the delicious feeling of being held
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feeling deeply connected to yourself and moving through life in a way that truly nourishes, supports and turns-on your feminine soul
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descend even deeper into your feminine essence, depth and expression
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loving your open heart and being able to tap into the mystery and gift of your wide open heart (whilst being able to hold yourself through the motions)
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being soft, wet and open
What you can expect this retreat to do for you
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being able to radically descent into your body – saying good bye to heady shit, overthinking and mind-games
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a deepened relationship with yourself and understanding what is truly serving you as a woman and feminine essence being
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being able to relax way more, sink into your being and knowning that you are worthy as you are
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being able to tune into the gift + wisdom of your womb & heart on a deeper level
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using your womb as an oracle of clarity, intuition & guidance
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being able to feel bone-deep clarity
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establishing a deep feeling of being held, safe and of life being for you – without you needing to control or manipulate
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being able to create + work from a space of being, supporting your natural design, health and psyche, rather than push
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letting go of tension, pressure and control-freak tendencies
16-18. February 2024
Hi, beautiful!
My name is Stephanie and I'm a Women's Mentor, Healer and Embodiment Teacher - and the spaceholder of this retreat.
My own journey of struggling tremendously with romantic relationships lead me to re-discovering my feminine energy, essence and nature. And I haven't stopped since. Deepening every day into my purpose, man and feminine essence.
I am delighted and so excited to be guiding you. Here for any questions on your heart. Know that this is a safe space for your body, heart and feminine soul.
Cancellation & refunds policy
- up to 6 months before retreat flat rate Fr. 350.-
- up to 2 months before retreat 25 % of the total amount
- from 2 months to 21 days before retreat 50 % of the total amount
- Less than 21 days before retreat 100 % of the total amount
With your registration and payment you agree to these cancellation conditions.