A beautiful ritual to release, reset and cleanse. This ritual has been created over a longer period of time, has been modified, tested and felt into, to create a beautiful and nourishing way to bring closure and release the the end of a week, month or year. I usually do this ritual every Sunday evening, to close the week behind and clean the slate.
✨ What am I grateful for? What went well this week?
✨ What have I learned this week?
✨ What am I ready to leave behind and release?
✨ What do I want more of next week?
✨ Journal on the questions above
✨ Run the bath with your favorite essential oils, epsom salt or any favorite bath essence, add flower petals, crystals and whatever your heart desires
>> If you don't have a bathtub, you can do the same ritual with a foot bath
✨ Smudge yourself before getting into the tub
✨ Get into the bath tub and press play
✨ Enjoy and let go!
Let me know in the comments how this ritual worked for you!