Reflections & learnings from 2019

Updated: Jan 7, 2020

For many of us, 2019 has been an immensely intensive year. 2019 was the year of deep transformation, change, unraveling and opening. To me, this year almost felt like a whole damn decade itself, and the teachings I received in this past year have been so profound and a culmination of everything I've worked on in the past five years.



Reflecting upon 2019, here are a few of my learnings of this year


☽ Your life expands in connection with your courage.


☽ Knowing yourself and your truth is essential. Having the courage to share it is what makes it exceptional.


☽ In order to stay true to yourself, you sometimes have to take very hard and painful decisions.


☽ In the end it all comes down to love. The capacity of love you allow yourself to share, to receive and to multiply.


☽ Love is all there is.


☽ The more you do what you love, the easier life gets.


☽ Excitement turns into stacks of cash.


☽ As soon as you create your own “rules” and stop giving fucks about what anyone else claims to be “the solution” – no matter in business or relationships – shit gets real.


☽ Following pleasure is new decade shit.


☽ Maybe you’re the unavailable one!


☽ No one is responsible for how you feel.


☽ Your relationships expand to your capacity to express your vulnerable truth.


☽ Taking down the mask in front of the people you want to be loved so much, is magic.

Vulnerability creates connection.


☽ Men are amazing and they also have their insecurities and stories.


☽ Stop trying to mold him into the version you want him to be. Offer your unconditional love and trust and see him flourish.


☽ Trusting that he loves you is a game-changer.


☽ It is safe to give your love. It doesn’t take anything away from you.


☽ Only take relationship advice from people who are actually having a healthy relationship!


☽ Don’t over-talk certain topics with friends.


☽ Always, in life, it is important to take decisions no one understands.


☽ The harder you try, the lesser this thing is for you – or will actually happen.


☽ It’s not about getting what you want, it’s about having a fucking amazing journey!


☽ Let your excitement and turn on lead the way!


☽ Pleasure & joy are available to us in any moment.


☽ The moment I choose pleasure over "shoulds" and "have to's", everything in my life expands to orgasmic abundance.


☽ In every given moment, we get to choose – love or fear.


☽ Oh, and last: Relationships that look super fancy on Social Media are usually shitty.



Here is to a year with more of all of this.


You, owning your truth. Showing your magical and bold self to the world!




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