Feminine Heart: A nourishing night to re-connect with your femininity

Women  are deeply connected to their heart and emotions – yet so many of us –  maybe you? – lost total touch to how you feel, to finding the beauty in  emotions and living with an open heart.

Right now is the time to turn inwards,

right now is the time to re-connect with your heart,

right  now is the time to feel it all – to heal it all, to drop the dead  leaves and let them create sacred soul for whats new to come

right now is the time to re-connect with your innate feminine wisdom,

right now is the time to nourish your inner feminine, the pathway to pleasure, love and joy,

and ultimately coming home to self.

I’ve  found breastmassage to be the most transformative practice for women to  re-connect with their heart, feelings and emotions. Breastmassage is  ancient feminine wisdom, yet long forgotten – and often not taught  because of the shame many women carry around their breasts. In Taoist  wisdom we call breasts the gateway to the heart of a woman and to her  pleasure center. Aside from a wide range of energetical benefits,  breastmassage is a highly balancing practice which reduces stress and  anxiety and supports our body’s natural detoxification.

In  this workshop you will learn an extensive and deeply nourishing  breastmassage practice – perfect for the cold nights where you are  snuggled up in a cozy cover or taking a hot steamy bath – to open your  heart, access your feelings, remove emotional blockages and nourish your  system. Stephanie will initiate you into feminine self-care rituals  which will keep you nourished during the month of autumn. Expect to  leave this workshop feeling deeply relaxed, connected to yourself and  your femininity.

This is for you if you:

• Struggle with feeling your emotions and tend to numb or suppress them yet want to access your emotions

• Often feel blocked, stuck and frustrated and want to create more joy, pleasure and fulfillment in your life

• feel like you’re are always doing and giving and want to start taking  time for yourself, and experience deep nourishment and relaxation

• tend to be a lot in your masculine and want to connect to your femininity in a soft and subtle way

• want to live in devotion to LOVE! 

What we’ll do:

• Opening circle

• Feminine relaxation practice

• Heart opening breathwork

• Journaling to access your emotions on a different level

• Breastmassage

What's included

Workshop with goodie bag sponsored by Lunear

Important:  There will be no nudity at this workshop. Avoid wearing thight bras.  There is enough space for sharing and connection.

Saturday, 17 October 2020, 18.30pm – 20.30pm Yoga Tribe K6, Nordstrasse 195